The Sound Sanctuary

Experience the power of sound for greater health.

From floating relaxation sessions to tribal dance events, sound is at the very heart of what we do! Join us to discover how sound can help transform your health!

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Find Your Bliss

Power Up - Gong Baths: A Transformative Sound Journey

For those seeking a deeper gong bath experience, our **Power - Up Gong Bath** sessions offer an unparalleled opportunity to connect with your inner-self and awaken transformative insights.
Immerse yourself in the rich, multi-layered frequencies of the **Chiron Healing Gong**—a potent instrument unlike any other. Its complex vibrations create a dynamic soundscape that resonates deeply, fostering greater awareness and alignment.
These extended sessions are designed to:
**Enhance Awareness:** Strengthen your connection with your higher self and open new pathways of understanding.
**Realign and Transform:** Shift energy, release blockages, and support personal growth and healing.
**Create Profound Relaxation:** Allow your body and mind to fully surrender, bathing in the potent frequencies of the gong.
The Chiron Healing Gong’s vibrations work on both physical and energetic levels, creating a space for deep transformation, clarity, and renewal.
Next-Level Comfort for Your Ultimate Relaxation
We’ve elevated relaxation to an art form with two carefully designed ticket options, ensuring your comfort and immersion during our sound experiences:
**Serenity Hammocks:** The weightless sensation invites you to completely relax and let go.
**Super-Cushioned Futon Floor Mats:** Superior comfort generously cushioned, offering a grounded yet luxurious experience.
Both options are designed to offer unparalleled support, allowing you to surrender fully and immerse yourself in the transformative power of sound.
**Book your session now and experience comfort like never before.**
**Event Details:**
**Duration:** 60 minutes
**Investment:** £25
**Upcoming Dates:** Thursday 16th of January and Thursday 13th of February from 19:00pm - 20:00pm
**What to Bring:** Wear warm comfortable layers and bring a bottle of water.
Step into this powerful journey of sound and let the gong’s healing frequencies guide you toward alignment, insight, and transformation.

Feel The Energy

Live Music & Mantra: Awaken the Healing Power of Your Voice

We each possess one of the most powerful tools for transformation and self-healing—our voice. By connecting with your unique vocal expression and unlocking its life-affirming potential, you gain access to an inner resource that is both accessible and profoundly impactful.
In these gatherings, we combine the uplifting energy of live music with purposeful focus and intention to create a transformative and heart-centred experience.
What Happens in the Session
**Gentle Warmups:** Begin with exercises designed to open the throat and heart chakras, creating space for vocal expression and emotional release. Gentle stretches calm the body and mind, preparing you for the journey ahead.
**Vocal Exploration & Sounding:** Guided vocal practices allow you to explore the power of your voice. Accompanied by live music, you’ll create and connect with healing sounds that energize and restore.
**Immersion in Mantras:** Chanting healing mantras as a group, supported by live musical accompaniment, helps you relax and release, connecting deeply to your heart and the collective energy.
These events are more than a vocal practice—they are a deeply immersive and transformative experience. The group’s shared sound creates a powerful space of connection and healing, while the live music helps you let go and flow into the beauty of the moment.
**Event Details:**
**Duration:** 60 minutes
**Investment:** £25
**Upcoming Dates:** TBC
**What to Bring:** Wear warm comfortable clothes and bring bottle of water.
To find out more about Mantras and the healing power of the voice, click here.

Connect To Your True Power

Sound & Sauna Sessions

Immerse yourself in a deeply restorative experience with our **Sound & Sauna** session. These events combine the therapeutic benefits of heat, cold immersion, and sound healing to create a truly transformative experience.
Your session includes:
**Guided Breathwork:** Begin with focused breathing exercises to calm your mind and prepare your body for relaxation.
**60-Minute Sauna Session:** Enjoy the soothing heat of our Finnish-style sauna to ease muscle tension, improve circulation, and promote detoxification.
**Optional Cold Plunge Pool:** Rejuvenate your senses and boost your energy with the invigorating contrast of cold immersion therapy.
**Healing Soundscapes:** Throughout your session, be enveloped in the powerful frequencies of the **Chiron Gong**, **Chinese Sun Gong**, and **tuning forks**, designed to clear your mind, release tension, and align your energy.
**Event Details:**
**Duration:** 2 Hours
**Investment:** £40
**Upcoming Dates:** Coming Soon!
**What to Bring:** Swimwear, towel, water bottle, flip flops and a robe for extra comfort.
Allow the synergy of heat, cold, and sound to guide you into a state of profound relaxation and healing.
To learn more about the incredible benefits of sauna and cold immersion and a range of sauna themed events, visit our Sauna page, by clicking here.

Turn Up The Heat

Soothe Me - Personal Sound Healing Sessions with Neleh

Neleh creates deeply personal and transformative sound experiences using a variety of instruments, including:
The pure, resonant tones of **quartz crystal singing bowls**.
The grounding vibrations of **Himalayan singing bowls**.
The expansive harmonics of the **Chinese Sun Gong**.
The gentle melodies of the **Shruti box**.
The precision and alignment of **tuning forks**, combined with the healing power of her voice.
Each session begins with **gentle breathwork** and **guided mindfulness** to help you center and relax, creating the perfect space for healing. As the session unfolds, these beautiful, harmonious sounds soothe your heart, mind, and soul, working to release tension, clear energetic blockages, and bring balance to your entire being.
Neleh’s intuitive approach ensures that every session is uniquely tailored to your individual needs, offering a deeply restorative experience that resonates on a physical, emotional, and spiritual level.
**Private Booking Details:**
**Session Duration:** 60 minutes
**Investment:** £65
**What to Bring:** Wear warm comfortable clothes.
Join us for this unique combination of sound and heat therapy, designed to leave you feeling refreshed, grounded, and energized.
Discover the transformative power of sound—**book your session today**.

Deep Relaxation Awaits *Coming Soon*

Well-Being Community Gatherings

Join us for a special evening where our well-being family comes together to celebrate connection, joy, and community. This is your opportunity to relax, chat, dance, drum, sing, and simply enjoy the company of like-minded souls in a warm and welcoming space.
These gatherings are a free flow of:
**Music and Movement:** Let the rhythm guide you as we drum, dance, and celebrate together.
**Laughter and Conversation:** Share stories, connect with others, and embrace the uplifting energy of good company.
**Food and Friendship:** Enjoy delicious food and the sense of togetherness that comes from a shared table.
These invite-only evenings are reserved for our retreat guests and regular class attendees, creating an intimate and nurturing environment for everyone to feel at home.
Let’s come together to celebrate, connect, and create memories that uplift the spirit.
**Event Details:**
**Duration:** 4 Hours from 6pm - 10pm
**Investment:** Free by invitation only
**Upcoming Dates:** TBC
Join us for this unique combination of sound and heat therapy, designed to leave you feeling refreshed, grounded, and energized.

Testimonials

Lisa & Alex, @beesoberoffical

Sol and Neleh from A Space 2 Breathe are absolute gems! Their Kundalini yoga session and sound bath for the Bee Sober members at Bee Wild South 2024 were simply breath-taking. The members are still raving about how amazing each of the sessions were. Sol and Neleh truly created the most beautiful space to breathe, showcasing their approachable nature, lovely personalities and incredible talents. We are immensely grateful for their presence at Bee Wild and for the unforgettable experience they provided. Thank you for bringing your unique offerings to our community!
Dr Oulton, The Confident Dentist

Dear Neleh and Sol
We wanted to express our sincere gratitude for running the most incredible sound bath experience for us and our clients. For most of us it was the first time and it was a truly wonderful relaxing experience. We had a couple of clients express that they were slightly apprehensive prior to the event because they didn't know what to expect and the feedback from every single person has been unbelievably positive. If anyone is considering attending a session or considering booking you for an experience, please tell them the 14 of us cannot wait to do it again and we recommend they join you without hesitation. Thankyou again, Dr Oulton.
Fiona, Love Her Wild

We invited A Space 2 Breathe to deliver Kundalini yoga and sound bath workshops at one of our events at an external site. Neleh & Sol were a pleasure to deal with, with excellent communication throughout the entire process. They arrived in good time on the day, set up was done swiftly and they worked well with the space available. The feedback from the groups attending their sessions was absolutely fantastic and we would love the opportunity to work with them again.