The Sound Sanctuary
Experience the power of sound for greater health.
From floating relaxation sessions to tribal dance events, sound is at the very heart of what we do! Join us to discover how sound can help transform your health!
Serenity Sound Evenings:
Find your bliss
So much more than a traditional sound bath, Serenity Sound is a fully immersive sound experience that combines mindfulness, breathwork, and the healing power of sound. Let us guide your mind, body, and soul into a state of deep relaxation and restoration through this thoughtfully curated event.
Our beautiful array of instruments includes:
Quartz crystal singing bowls and Himalayan bowls.
Gongs, Shruti box, and Hang-pan drum.
Gentle, nurturing vocals.
Additional live elements interwoven with the soothing sounds of nature and intentionally produced music to enhance your journey.
Together, these elements create a rich tapestry of sound, expertly designed to bring you into a state of healing and harmony.
Next-Level Comfort
We’ve taken comfort to new heights with two booking options, allowing you to fully relax and surrender:
Serenity Hammocks: Float weightlessly in a soft cocoon, your entire body effortlessly supported as the sounds surround and envelop you.
Super-Cushioned Futon Floor Mats: Ideal for those who prefer being closer to the ground, these mats provide superior comfort without the discomfort of cold, hard floors.
Both options ensure a luxurious, supportive experience, allowing you to fully immerse yourself in this magical evening of sound.
Rediscover the art of relaxation and allow yourself to be carried on waves of sound into a space of profound peace and healing.
Event Details:
Duration: 90 minutes
Investment: £33
Upcoming Dates: 1st March 19:00pm - 20:30pm
What to Bring: Wear warm comfortable layers and bring a bottle of water.
Book your Serenity Sound Evening today and experience the transformative power of sound!
To find out more about the incredible healing power of sound, click here.
Power Up: Breathwork & Gong Bath
Experience a transformative journey with our Power Up: Breathwork & Gong Bath event. This dynamic session blends ancient breathing techniques with the powerful vibrations of the Chiron Healing Gong, creating a space for deep release, renewal, and heightened awareness.
We begin with invigorating breathwork, including the Breath of Fire—a rhythmic, rapid breathing technique known to boost energy, increase oxygenation, and stimulate mental clarity. This dynamic practice awakens your inner vitality, detoxifies the body, and clears stagnant energy, preparing you for profound relaxation.
Then, fully open and receptive, you’ll immerse yourself in the deep, resonant frequencies of the Chiron Healing Gong. The vibrations work on both physical and energetic levels, helping to dissolve tension, realign the nervous system, and promote deep states of relaxation and insight.
These empowering sessions are designed to:
Enhance Awareness – Strengthen your connection with your higher self and open new pathways of understanding.
Realign and Transform – Shift energy, release blockages, and support personal growth and healing.
Create Profound Relaxation – Allow your body and mind to fully surrender, bathing in the potent frequencies of the gong.
Breathwork combined with sound healing is a powerful catalyst for transformation, promoting stress reduction, emotional release, and a renewed sense of well-being.
Join us to connect deeply with your breath, awaken inner wisdom, and step into a state of clarity, vitality, and renewal.
Next-Level Comfort for Your Ultimate Relaxation
We’ve elevated relaxation to an art form with two carefully designed ticket options, ensuring your comfort and immersion during our sound experiences:
Serenity Hammocks: The weightless sensation invites you to completely relax and let go.
Super-Cushioned Futon Floor Mats: Superior comfort generously cushioned, offering a grounded yet luxurious experience.
Both options are designed to offer unparalleled support, allowing you to surrender fully and immerse yourself in the transformative power of sound.
Book your session now and experience comfort like never before.
Event Details:
Duration: 60 minutes
Investment: £25
Upcoming Dates: Thursday 20th March from 19:00pm - 20:00pm
What to Bring: Wear warm comfortable layers and bring a bottle of water.
Step into this powerful journey of sound and let the gong’s healing frequencies guide you toward alignment, insight, and transformation.
Live Music & Mantra: Awaken the Healing Power of Your Voice
We each possess one of the most powerful tools for transformation and self-healing—our voice. By connecting with your unique vocal expression and unlocking its life-affirming potential, you gain access to an inner resource that is both accessible and profoundly impactful.
In these gatherings, we combine the uplifting energy of live music with purposeful focus and intention to create a transformative and heart-centred experience.
What Happens in the Session
Gentle Warmups: Begin with exercises designed to open the throat and heart chakras, creating space for vocal expression and emotional release. Gentle stretches calm the body and mind, preparing you for the journey ahead.
Vocal Exploration & Sounding: Guided vocal practices allow you to explore the power of your voice. Accompanied by live music, you’ll create and connect with healing sounds that energize and restore.
Immersion in Mantras: Chanting healing mantras as a group, supported by live musical accompaniment, helps you relax and release, connecting deeply to your heart and the collective energy.
These events are more than a vocal practice—they are a deeply immersive and transformative experience. The group’s shared sound creates a powerful space of connection and healing, while the live music helps you let go and flow into the beauty of the moment.
Event Details:
Duration: 60 minutes
Investment: £25
Upcoming Dates: TBC
What to Bring: Wear warm comfortable clothes and bring bottle of water.
To find out more about Mantras and the healing power of the voice, click here.
Sound & Sauna Sessions
Immerse yourself in a deeply restorative experience with our Sound & Sauna session. These events combine the therapeutic benefits of heat, cold immersion, and sound healing to create a truly transformative experience.
Your session includes:
Guided Breathwork: Begin with focused breathing exercises to calm your mind and prepare your body for relaxation.
60-Minute Sauna Session: Enjoy the soothing heat of our Finnish-style sauna to ease muscle tension, improve circulation, and promote detoxification.
Optional Cold Plunge Pool: Rejuvenate your senses and boost your energy with the invigorating contrast of cold immersion therapy.
Healing Soundscapes: Throughout your session, be enveloped in the powerful frequencies of the Chiron Gong, Chinese Sun Gong, and tuning forks, designed to clear your mind, release tension, and align your energy.
Event Details:
Duration: 2 Hours
Investment: £40
Upcoming Dates: Coming Soon!
What to Bring: Swimwear, towel, water bottle, flip flops and a robe for extra comfort.
Allow the synergy of heat, cold, and sound to guide you into a state of profound relaxation and healing.
To learn more about the incredible benefits of sauna and cold immersion and a range of sauna themed events, visit our Sauna page, by clicking here.
Well-Being Community Gatherings
Join us for a special evening where our well-being family comes together to celebrate connection, joy, and community. This is your opportunity to relax, chat, dance, drum, sing, and simply enjoy the company of like-minded souls in a warm and welcoming space.
These gatherings are a free flow of:
Music and Movement: Let the rhythm guide you as we drum, dance, and celebrate together.
Laughter and Conversation: Share stories, connect with others, and embrace the uplifting energy of good company.
Food and Friendship: Enjoy delicious food and the sense of togetherness that comes from a shared table.
These invite-only evenings are reserved for our retreat guests and regular class attendees, creating an intimate and nurturing environment for everyone to feel at home.
Let’s come together to celebrate, connect, and create memories that uplift the spirit.
Event Details:
Duration: 4 Hours from 6pm - 10pm
Investment: Free by invitation only
Upcoming Dates: TBC
Join us for this unique combination of sound and heat therapy, designed to leave you feeling refreshed, grounded, and energized.