Magical Day Retreats coming soon!
Relax & Restore Mini-Day Retreat
Duration: 10:00 AM – 2:00 PM
Step into a rejuvenating daytime escape with our Relax & Restore Mini-Day Retreat—a perfectly balanced experience designed to refresh your body, calm your mind, and uplift your spirit. Set in the serene countryside of West Sussex, this event is your opportunity to relax and recharge in a few hours dedicated to you.
Retreat Highlights
Guided Morning Meditation & Breathwork
Begin your retreat with a calming meditation and gentle breathwork session to ground yourself and prepare for the day’s journey.
Finnish-Style Sauna Session
Immerse yourself in the soothing heat of our wooden-clad sauna. The heat works to ease muscle tension, boost circulation, and encourage detoxification, leaving you feeling lighter and more relaxed.
Cold Plunge Immersion
Complement your sauna experience with an invigorating cold plunge. This powerful contrast therapy boosts energy, strengthens the immune system, and enhances overall well-being.
Serenity Sound Experience
Relax into a deeply nurturing sound bath featuring the healing tones of gongs, tuning forks, and other therapeutic instruments. Let the vibrations wash over you, releasing tension and restoring harmony.
Herbal Teas & Nourishing Light Lunch
Savor a wholesome plant-based lunch with seasonal flavours, paired with refreshing herbal teas to nourish your body and support your wellness journey.
Free Time in Nature
Spend time exploring the peaceful surroundings or find a quiet spot in the garden for journaling, reflection, or simple relaxation.
Closing Circle & Intention Setting
End the day with a gentle closing circle to reflect on your experience, set intentions, and leave feeling grounded and reconnected.
Retreat Details:
Duration: 10:00 AM – 2:00 PM
Investment: £100
Upcoming dates: Coming soon!
What to Bring: Comfortable clothing, swimwear, towel, water bottle, and journal (optional).
Spaces Available: Limited to ensure a tranquil and intimate experience.
Join us for this revitalizing daytime retreat and emerge feeling refreshed, inspired, and ready to embrace life’s possibilities. Book your spot today!
Heart-focused Retreat: Embrace Connection and Inner Joy
Duration: 10:00 AM – 5:00 PM
Open your heart and connect deeply with yourself and others in this transformative day retreat. Designed to cultivate compassion, gratitude, and emotional balance, this retreat blends mindful practices, sound healing, and moments of connection to help you tap into your heart’s wisdom and joy.
Retreat Highlights
Welcome & Intention Setting
Begin your journey with a warm welcome and herbal tea. Set your heart-centred intentions for the day in a nurturing and supportive environment.
Kundalini Yoga for the Heart
Awaken and energize your heart chakra with a gentle Kundalini yoga session. Through focused breathwork, heart-opening movements, and meditation, you’ll release emotional blockages and invite in love and self-compassion.
Guided Heart-Centred Meditation
Sink into a guided visualization designed to foster gratitude, connection, and the awareness of your inner light.
Sauna & Cold Plunge Therapy
Relax and detoxify in the warmth of our Finnish-style sauna, followed by an invigorating cold plunge to awaken your senses and bring balance to your body.
Nourishing Plant-Based Lunch
Savour a wholesome, heart-healthy meal featuring seasonal and colorful ingredients that nourish both body and soul.
Serenity Sound Bath
Immerse yourself in the healing vibrations of crystal singing bowls, gongs, and gentle vocals. This deeply restorative sound bath is designed to soothe your heart, calm your mind, and create emotional harmony.
Cacao Ceremony
Engage in a heart-opening cacao ritual, sipping on this sacred plant medicine to enhance connection, mindfulness, and joy. Reflect on your personal intentions and embrace the feelings of gratitude and love it evokes.
Group Connection, Live Music & Mantra
Share your experience and connect with others through group mantra chanting. The vibrations of these sacred sounds are deeply heart-opening, fostering a sense of unity and shared joy.
Closing Circle & Gratitude Practice
Conclude the day with a heartfelt closing circle. Share reflections, express gratitude, and leave with a sense of lightness, love, and connection to carry into your life.
Retreat Details:
Duration: 10:00 AM – 5:00 PM
Investment: £150
Upcoming dates: Coming soon!
What to Bring: Comfortable clothing, swimwear, towel, journal, and a water bottle.
Spaces Are Limited: Book early to secure your place for this intimate and transformative retreat.
Open your heart to love, joy, and connection. Book your Heart-Opening Retreat today!
Winter Wellness Retreat: A Day of Warmth and Renewal
Duration: 10:00 AM – 5:00 PM
Embrace the magic of winter with a day designed to nurture your body, mind, and spirit. This retreat combines cozy indoor experiences, heart warming practices, and nature’s seasonal wisdom to leave you feeling deeply rejuvenated and at peace.
Retreat Highlights
Welcome & Herbal Tea Ceremony
Start your day with a calming herbal tea, setting intentions in a warm and welcoming space. Enjoy the quiet beauty of the countryside as we introduce the flow of the day.
Winter Kundalini Yoga
A gentle yet invigorating yoga session focused on warmth, balance, and inner light. Using breathwork, movement, and meditation, we’ll align with the introspective energy of winter and cultivate vitality.
Guided Seasonal Reflection
Reflect on the themes of winter—rest, renewal, and letting go. This journaling or silent meditation session offers space to connect with your intentions and inner wisdom.
Sauna & Cold Plunge Therapy
Rejuvenate with Finnish-style sauna sessions to detoxify and relax, paired with optional cold plunges for a revitalizing boost. The perfect winter contrast therapy to awaken your body and mind.
Nourishing Seasonal Lunch
Gather around for a warming, plant-based lunch featuring seasonal dishes like hearty soups, roasted vegetables, and nourishing grains.
Winter Nature Walk
Take a mindful walk through the countryside, breathing in the crisp winter air and connecting with nature’s quiet beauty. Enjoy moments of stillness and reflection amidst the season’s calm.
Serenity Sound Bath
Cozy up on a hammock or futon for a deeply restorative sound bath featuring crystal singing bowls, gongs, and soothing vocals. Allow the vibrations to melt away tension and restore balance.
Fire Pit Gathering with Hot Cacao
Gather around a crackling fire for heart warming conversation, hot cacao, and an opportunity to connect with others. Share reflections or simply enjoy the warmth and camaraderie.
Closing Circle & Gratitude Practice
Conclude the day with a closing circle, expressing gratitude for the season, the experience, and the community. Leave feeling renewed, grounded, and ready to embrace the stillness and possibilities of winter.
Retreat Details:
Duration: 10:00 AM – 5:00 PM
Investment: £150
Upcoming dates: Coming soon!
What to Bring: Comfortable clothing, swimwear, towel, warm layers for the nature walk, and a water bottle.
Spaces Are Limited: Book early to secure your place in this intimate retreat.
Embrace the warmth and magic of winter with us. Book your spot now!