Building foundations for a vibrant life.
A Space 2 Breathe is a well-being sanctuary and community focused space, nestled in the tranquil countryside of Compton, West Sussex. Here, you’re invited to step away from the demands of daily life and immerse yourself in the uplifting beauty of nature’s embrace.
Whether you’re seeking deep relaxation, a moment to destress, or the energy and clarity to invigorate your mind and body, our diverse timetable of classes and events is designed to support your journey toward a happier, healthier life. From calming sound baths and restorative yoga to revitalizing breathwork and immersive wellness experiences, every offering is crafted to nurture your well-being and reconnect you with your true self.
Discover the power of community, nature, and mindful practices at A Space 2 Breathe—a place to relax, revitalize, and reconnect!
Everything we do at A Space 2 Breathe is guided by these core principles:
Empowerment: Taking responsibility for all aspects of our well-being.
Passion & Knowledge: Sharing what we’ve learned with others to inspire growth and transformation.
Integrity & Compassion: Working with awareness, honesty, and care in all we do.
Heart-Centered Living: Listening to and being guided by our hearts and inner wisdom.
Openness & Flexibility: Remaining adaptable and in flow with life’s natural rhythms.
Continuous Growth: Committing to ongoing exploration, learning, and personal development.
Gratitude & Mindfulness: Appreciating every moment and living with intention.
Community & Support: Creating a nurturing, non-judgmental space where everyone feels welcome, encouraged, and valued.
Neleh and Sol are the passionate co-creators of A Space 2 Breathe, a warm and inclusive space dedicated to helping you relax, revitalize, and reconnect. Our doors are open to everyone, and we can’t wait to welcome you into our uplifting community.
Take a deep dive into our pages to explore all we currently offer and to see the exciting new experiences we have on the horizon. If you’d like to know more about our story and how A Space 2 Breathe came to life, continue reading below.
Sol Pedro York
A self-taught musician, Sol (formerly Pete York) discovered his passion for music as a teenager, teaching himself to play guitar and bass. Driven by an innate curiosity and love for sound, he left London for Brighton in search of musical direction, following his heart wherever it led.
This journey unfolded in extraordinary ways. Sol quickly established himself as a lead singer and bass player, working alongside Fatboy Slim, writing music, producing albums, and touring extensively. These whirlwind years in the music industry brought excitement and creativity but also planted the seeds of something deeper.
As Sol’s path evolved, he shifted his focus to sharing his love of music with others, teaching guitar in Primary and Secondary schools in London. Through teaching, he found joy in inspiring the next generation to explore their own creative potential.
In 2016, Sol embarked on a new chapter, training as a Kundalini yoga teacher at the Karam Kriya School in Chelsea. This transformative practice offered him profound insights and powerful tools for self-discovery and healing. Experiencing the life-changing techniques of Kundalini yoga firsthand, Sol instinctively knew that sharing this practice would become a central part of his journey. He began hosting weekly Kundalini yoga and gong classes on a floating yoga studio on the River Thames, blending his love of sound and spirituality.
Sol’s journey then took him to India, where he taught music in local schools and held Kundalini classes at Bamboo Yoga, a renowned retreat on the southern coast of Patnem. During his time in India, he discovered a new passion for DJing, which added another dimension to his creative expression. Returning to England, Sol reconnected with Fatboy Slim, supporting him on a UK tour that culminated in a spectacular performance at London’s O2 Arena before an audience of 20,000.
Living a heart-led life, Sol has continually stepped into the unknown, allowing his journey to unfold with authenticity and openness. His choices, though unconventional, have always been guided by inner truth and courage, even in the face of resistance. Sol embraces life’s challenges and opportunities with the fluidity of water, embodying a heart-centred way of being.
A Space 2 Breathe brings together everything Sol has learned along the way: the healing power of sound, his gift for teaching and connecting with others, and his passion for inspiring people to live fully and authentically. Through his work, Sol guides others to reconnect with their hearts, embrace the abundance of life, and explore their potential with joy, passion, and possibility.
Neleh Etana Rose
Neleh’s passion for singing and acting began at a young age, leading her to drama school and a career in the performing arts. After several years of living and working in London, she moved to Surrey to start a family and embraced the joys of raising her two beautiful children.
Life, however, presented challenges that sparked a personal journey of healing and self-discovery. Through this transformative process, Neleh reconnected with her true self, uncovering new insights and tools that now guide her work and inspire her to share these gifts with others.
Neleh’s lifelong love of singing evolved into a passion for using the voice as a healing instrument. Along with the resonant tones of crystal singing bowls, she facilitates the release of blocked energy, helping to create grounding, harmony, and balance for the mind, body, and spirit. As a certified Sound Healing Practitioner, Neleh offers both one-to-one sessions and group classes, where she shares her love for sound and its incredible transformative power.
In 2020, Neleh expanded her healing practice by training at The College of Classical Massage in Brighton. She now blends therapeutic touch with the healing vibrations of sound to create unique, deeply restorative treatments. Discover more about these offerings on our Treatments page.
Working alongside Sol, Neleh brings the balancing energy of the feminine, her heartfelt compassion, and her love for creating nurturing, transformative spaces.
Neleh believes that when you attune to your heart, life flows in beautiful, magical ways. Through her work, she invites you to reconnect with the joy of heart-centered living and the transformative power of sound, touch, and awareness.
