Building foundations for a vibrant life.
A Space 2 Breathe is a haven for holistic health set on a arable farm in the West Sussex countryside. Surrounded by wide open fields, ever-changing skies, and the quiet rhythms of rural life, it offers a grounding place to pause, reflect, and return to yourself.
While the occasional tractor or distant sound of farm life reminds us that this is a living, breathing landscape, what unfolds here is something quietly magical. You may see deer grazing at the field’s edge, pheasants darting through the hedgerows, or the golden wheat swaying in the summer breeze. The long, unmade track that brings you here is all part of the journey — a gentle arrival into something slower, simpler, and more connected.
We hold small, intimate classes, sauna events and day retreats with a maximum of 8 people, allowing for deep rest, connection, and personal attention. Our slightly larger community gatherings offer a welcoming space to meet others, share, and be part of something real and supportive.
Rooted in nature, shaped by the elements, and held in community — A Space 2 Breathe is a place to pause, to feel, and to begin again.
Everything we do at A Space 2 Breathe is guided by these core principles:
Core Values
Oneness & Connection – We recognise the interconnectedness of all things and create a space where individuals can reconnect with themselves, others, and the natural world in harmony.
Empowerment & Responsibility – We believe in taking full responsibility for our well-being—physically, emotionally, and spiritually—while guiding others to embrace their own power and inner wisdom.
Integrity & Compassion – We work with awareness, honesty, and care, fostering a non-judgmental and loving environment where every person is seen, valued, and supported.
Passion & Knowledge – We are committed to sharing what we’ve learned with others, inspiring growth, transformation, and deeper understanding.
Heart-Centered Living – We trust our intuition, listen to our hearts, and allow love to guide our choices, interactions, and creations.
Creative Expansion & Flow – Life is a continuous unfolding of possibilities. We remain open, adaptable, and in harmony with life’s natural rhythms, allowing inspiration and transformation to flow with ease.
Presence, Gratitude & Mindfulness – We embrace the power of the present moment, appreciating life as it unfolds and living with intention, awareness, and deep gratitude.
Continuous Growth & Evolution – We commit to lifelong learning, self-discovery, and expansion, knowing that personal and collective evolution is always unfolding.
Joyful Co-Creation – Life is a shared experience of creation, play, movement, and connection. We embrace music, dance, and self-expression as sacred pathways to unity and joy.
Community & Support – We create a nurturing, welcoming space where everyone feels encouraged, valued, and supported in their journey. Together, we build a sense of belonging that uplifts and inspires.
Love as the Guiding Force – Above all, love is the foundation of our work, our relationships, and our purpose. Love shapes how we show up, how we serve, and how we create a world rooted in harmony, unity, and peace.
Neleh and Sol are the passionate co-creators of A Space 2 Breathe, a warm and inclusive space dedicated to helping you relax, revitalise, and reconnect. Our doors are open to everyone, and we can’t wait to welcome you into our uplifting community.
Take a deep dive into our pages to explore all we currently offer and to see the exciting new experiences we have on the horizon. If you’d like to know more about our story and how A Space 2 Breathe came to life, continue reading below.
Sol Pedro York
A self-taught musician, Sol (formerly Pete York) discovered his passion for music as a teenager, teaching himself to play guitar and bass. Driven by an innate curiosity and love for sound, he left London for Brighton in search of musical direction, following his heart wherever it led.
This journey unfolded in extraordinary ways. Sol quickly established himself as a lead singer and bass player, working alongside Fatboy Slim, writing music, producing albums, and touring extensively. These whirlwind years in the music industry brought excitement and creativity but also planted the seeds of something deeper.
As Sol’s path evolved, he shifted his focus to sharing his love of music with others, teaching guitar in Primary and Secondary schools in London. Through teaching, he found joy in inspiring the next generation to explore their own creative potential.
In 2016, Sol embarked on a new chapter, training as a Kundalini yoga teacher at the Karam Kriya School in Chelsea. This transformative practice offered him profound insights and powerful tools for self-discovery and healing. Experiencing the life-changing techniques of Kundalini yoga firsthand, Sol instinctively knew that sharing this practice would become a central part of his journey. He began hosting weekly Kundalini yoga and gong classes on a floating yoga studio on the River Thames, blending his love of sound and spirituality.
Sol’s journey then took him to India, where he taught music in local schools and held Kundalini classes at Bamboo Yoga, a renowned retreat on the southern coast of Patnem. During his time in India, he discovered a new passion for DJing, which added another dimension to his creative expression. Returning to England, Sol reconnected with Fatboy Slim, supporting him on a UK tour that culminated in a spectacular performance at London’s O2 Arena before an audience of 20,000.
Living a heart-led life, Sol has continually stepped into the unknown, allowing his journey to unfold with authenticity and openness. His choices, though unconventional, have always been guided by inner truth and courage, even in the face of resistance. Sol embraces life’s challenges and opportunities with the fluidity of water, embodying a heart-centred way of being.
A Space 2 Breathe brings together everything Sol has learned along the way: the healing power of sound, his gift for teaching and connecting with others, and his passion for inspiring people to live fully and authentically. Through his work, Sol guides others to reconnect with their hearts, embrace the abundance of life, and explore their potential with joy, passion, and possibility.
Neleh-Etana Rose
Neleh’s love for singing and storytelling began in childhood, eventually leading her to drama school and a career in the performing arts. After years of living and working in London, she moved to Surrey to begin a new chapter — raising her two children and reconnecting with a slower, more intentional way of living.
The past seven years have been a time of profound challenge and transformation. Living with Chronic Fatigue reshaped Neleh’s relationship with herself, her body, and the pace of life. It has required deep listening, radical acceptance, and learning how to support her energy with care and presence. Through this process, she’s discovered a quieter strength, and a clearer understanding of what truly nourishes her — physically, emotionally, and spiritually.
These lived experiences now inform every aspect of her work. Neleh’s lifelong love of singing has evolved into a passion for using sound as a healing tool. As a certified Sound Healing Practitioner, she offers one-to-one sessions and small group experiences that support balance, clarity, and inner calm.
Together with her partner Sol, Neleh creates a nurturing environment where people can explore healing in their own time, in their own way. She brings a kind, steady presence — not as someone who has all the answers, but as someone who has walked through difficulty, learned from it, and continues to walk with compassion and curiosity.
Through sound, simplicity, and self-awareness, Neleh invites you to find your own rhythm — and to honour the truth of where you are.